I have a passion to work with women, especially moms, who identify as being in "survival mode".  I teach emotion and mindset techniques and provide resources so they can move out of survival mode and THRIVE which results in experiencing more:
Time, Happiness,  Relaxation, Identity,  Victories, &  Energy!


As you take the first step with choosing your journey, know that I will be with you 100% of the way! 

I am so glad you’re here.

Welcome! I’m Andrea –

Emotion & Mindset COACHING FOR the woman who is "Just surviving" and is ready to start THRIVING!

You are welcome here. 

We are energy! Our emotions are an indicator for where our vibration state is - it's our feedback mechanism. Our energy emits a frequency and the frequency impacts our reality. Think of frequency like that of old car radio stations you had to tune into!

You cannot tune into a country radio station and expect to hear hard rock! Just like you can't have negative thoughts and expect positive experiences. The frequency isn't there!  An energy shift has to happen and I can help!

Did you know? 

I am a wife, mom of four, and (some might say) a mindset junkie! Back in 2019, I started down a personal development path unlike anything I had done before, which resulted in obtaining a certification for a Health & Life Coach. From there, I immersed myself in learning about identity and beliefs and I've been on a learning, self study since!

Brain health IS BECOMING A FOCUS and for that I am so very glad! Yet, I think there's a lot of information yet to share about the emotional health that people can benefit from knowing to make a huge positive impact in their life!
My goal - my desire - my vision is to normalize coaching services for brain & emotional health being synonymous with self care! It's just what we do to prioritize self care just as getting our hair done, getting our nails done, spending time outside, or reading a good book and everything in between!

Often our life experience have us burning the candle at both ends and we often feel we are "just surviving." I can tell you from my own experience, for myself, along with the dozens of women I've coached, when you make your brain and emotional health a priority, it overflows into other areas of your life- better relationships, improved health, enjoyment in your career, financial abundance, spiritual growth and so much more! 

Your Future Emotion & Mindset Coach


Nikki H.

Because of Andrea, the sun shines brighter and I truly believe that I deserve happiness.

Jessie M.

I was able to rediscover myself again.

Kayla F.

Her program will not disappoint you. Invest in yourself. It is so worth it.

The question is… are you ready to say yes to end worry, fear, and anxiety being priority #1? 

I want you to imagine, just for a second, what it would be like if WORRY - FEAR - ANXIETY were no longer a threat! And....when those emotions did show up, you responded from a place of confidence and clarity! You acknowledge their presence, maybe even offer a "hey, what's up!" and redirect those emotions instead of letting them TAKE OVER your mind and day and life!

Anything that is a threat is a #1 priority for our brain forces!
Worry attracts what you worry about! Fear attracts what you fear! Anxiety attracts that which you are anxious about! 

Working on emotional set points and redirecting thoughts from a negative to positive frequency are just the things I have adopted with my own mindset transformation and what I am committed in the work I do with my clients! This one-on-one coaching experience is completely and entirely customized to YOU. Self growth looks different for everyone. I am here to support you, cheer you on, challenge you, and give you practical and actionable steps that will inevitably lead to changing your life for good.

Emotion & Mindset  Coaching


We all go through hardships that sometimes feel like we may never truly overcome but once we do, it opens us up and forms something within us that inevitably shapes us forever. Listen to the powerful stories of other women, just like me and you, who were taken on a Heartship Journey. 

Bringing you inspiration through real-life stories of people who have experienced hardships and persevered 

The Heartship Journey Podcast 

Tune In